Looking for the next level in group training? STF Boot Camps and group training incorporates unconventional strength and conditioning methods to deliver a unique physical training program that is functional, fun, and effective!
The benefits in participating in STF’s Boot Camps (our most popular group exercise program) include:
- Burn FAT fast
- Build LEAN Muscle
- Increase strength
- Increase Balance
- Increase in Core Strength
- Increase your cardiovascular capacity
- Reduce stress, increase joy
Interested in STF Boot Camps?
Click here for membership details or call (813) 545-6141.